UNDERSTAND

Shadow & Virtue
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Seven short reflections for patterns that can become active under pressure, comparison, desire, conflict, and rest.

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For self-reflection and entertainment. It is not a clinical assessment, diagnosis, or compatibility judgment.

REFLECTION 01 OF 07 · HUMILITY + HEALTHY SELF-WORTH

Self-Image & Ego

How recognition, self-protection, and being questioned can shape your response.

Explore: Recognition · Control · Defensiveness

0 of 15 answeredAbout 2 minutes

01I notice when my work goes unrecognised.

Choose the response that feels most typical, not ideal.

1Not like me2A little like me3Sometimes like me4Mostly like me5Very like me